BJJ Fundamentals

Special BJJ for beginners. Here, as an absolute beginner with no prior knowledge, you will build your basic understanding and learn the most important foundations, principles, movements and techniques that you will need for the rest of your time on the mat.

BJJ Essential

Brazilian Jiu-Jitsu for beginners with a few months of experience. Once you have received your first grading (first stripe on the white belt), you are ready to take the next step and build upon what you have already learned, delving deeper into the subject of Brazilian Jiu-Jitsu. The training intensity in outdoor practice will also be increased.

BJJ Kids

Brazilian Jiu-Jitsu for children ages 4 to 12. Through fun, age-appropriate games and guided drilling, kids build coordination, discipline, and confidence while learning the basics of Jiu-Jitsu in a safe, supportive environment — developing focus and respect both on and off the mats.

BJJ Women Only

A dedicated Brazilian Jiu-Jitsu class exclusively for women, held in a supportive and comfortable environment. Whether you are an absolute beginner or already training, this class focuses on technique, self-defense, and building confidence alongside other women on the same journey.